Don't let this year be another lesson in how to fail. You know, start something all gangbusters you want to accomplish like an exercise program, and then find yourself three weeks later making excuses and not getting it done.
Failing is not a good habit to start. It will affect your entire self confidence. Don't set yourself up for failure by not doing what you need to do to get the job done. Or be honest wit yourself and admit that you know what you want, but your not sure how to get there. That's when you seek out a professional and listen to someone who has helped lots of people reach the same goals you have.
So, again, don't build a "Failure Mechanism" (Psycho-cybernetics) , by doing the same old things. Set yourself up to win by being smart, and working hard. I. E. Call ROMAN! Good Luck friends.
Roman Massage & Fitness
Roman Massage & Fitness offers a combination of exceptional massage therapy, personalized fitness training, and expert guidance to help you achieve total muscular health.